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Emotional Intelligence Test

Discover your emotional intelligence level with this comprehensive EQ assessment. Measures self-awareness, self-management, social awareness, and relationship management skills.

10 min 33 questions 33.4K taken in last 30d
✓ Modeled after the Self-Report Emotional Intelligence Test (SREIT) — a 33-item measure based on Salovey and Mayer EI model.
Schutte NS, Malouff JM, Hall LE, et al. Development and validation of a measure of emotional intelligence. Pers Individ Dif. 1998;25(2):167-177.

Discover your emotional intelligence level with this comprehensive EQ assessment. Measures self-awareness, self-management, social awareness, and relationship management skills.

About This Test

This assessment is designed to provide insights into your personality traits. Answer each question honestly for the most accurate results. There are no right or wrong answers.

What You will Learn

After completing the test, you will receive a detailed breakdown of your results with personalized insights and recommendations for self-improvement.

If you are in crisis or thinking about harming yourself: Call or text 988 (US Suicide & Crisis Lifeline), text HOME to 741741 (Crisis Text Line), or call 911 in an emergency. Outside the US, contact your local crisis line via findahelpline.com.

About this test

Instrument: Modeled after the Self-Report Emotional Intelligence Test (SREIT) — a 33-item measure based on Salovey and Mayer EI model.

Source: Schutte NS, Malouff JM, Hall LE, et al. Development and validation of a measure of emotional intelligence. Pers Individ Dif. 1998;25(2):167-177.


Important: This test is provided for educational and informational purposes only. It is not a clinical diagnostic instrument, does not establish a clinician-patient relationship, and should not be used as a substitute for evaluation by a qualified mental health professional. If you are concerned about your mental health, please consult a licensed clinician.